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June 2017

16

Jun'17

Success in Life and Exams

At present there is little help offered to students to manage the stress, and mental health implications of the exam ordeal. Thankfully this is slowly changing, but the myth of links between exam success and one’s future persist.

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14

Jun'17

The Hidden Benefits of Exams and Stress

As the last weeks of the secondary school year approach I wanted to reach out to the many Trinity peer leaders, both in secondary and high school about the hidden challenges and benefits of stress and exams.

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14

Jun'17

The Here and Now of Life

One of the unintentional side effects of our long years in school is that we can feel that our own life is on pause, or something is happening some fun place somewhere outside school.

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14

Jun'17

Becoming You

Expect that there may be several ‘versions’ of you in your lifetime.

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14

Jun'17

Building Relationships Across Age, Distance, and Field

Since my last blog I have been to Montreal to present at the Canadian Centre on Substance Abuse Issues of Substance conference ...

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14

Jun'17

Highs and Lows

Ups and downs. Successes and failures. Highs and lows. Contrasts… We are told these are, in fact, healthy and necessary in our development ...

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14

Jun'17

The Inner Voice and Externals that Alter It

Your thoughts determine how you react to externals | Because they determine how you see these externals.

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13

Jun'17

Taking Charge

You are in charge. Though most of us find this hard to believe because we are constantly giving away our power to guilt and worry.

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13

Jun'17

Live in Love, and Be Guided by Kindness

Recognize and deal with self limiting behaviours – no habit or mindset is set in stone, believe you can change and you will change.

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13

Jun'17

Managing the Monsters of Guilt & Worry

It has always shocked me how intense my life becomes when I actually ask what I’m doing with it. In fact this intensity makes putting off the question very easy.

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